Finally Focused.

Finally Free.

Help for Moms Feeling Overwhelmed and Overworked

Free Mini-Session

Taking a tiny action step can be profoundly liberating.

GPS for Life

A life design template that helps you focus on your best life. Live by your own definition of success.

Helping You Build Your Best Life

Say Goodbye to Distractions. Say Hello to THE FOCUSED YOU

Attention is life. How we cultivate and direct our attention is how we live and cultivate our life.

By breaking the complex problem of living a whole life into 9 categories, deciding what we want in each, then FOCUS: Focus on One Commitment Until Successful, we will make our dreams come true.

Your GPS for Life includes EVERYTHING for a healthy, wealthy, wise life. Deciding (ahead of time) what we want in each area puts us leagues ahead of those who don’t.

Are you exhausted from working so hard but can't sleep?

Want to stop yelling at your kids?

Trying to grow a business, be a great partner and support your family?

Does your brain spin on the same thoughts?

Life Design

Use GPS for Life System to define success your way.

Relationship Coaching

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Emotion Management

Manage your thoughts that cause your emotions and actions.

Life Toolkit

Teach your kids a lifelong skill to build or repair their own confidence.

How to Stop Spinning Thoughts

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Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

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Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

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Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

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Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

About Me

When I left my sales and marketing career after 18 years to put all of my energy into our family, the only thing I wanted was to be the best partner and mom ever.

How about you? Do you dream of…

  • Creating a family that is less rushed, better fed, more healthy, and organized?
  • Having time for your own self-care?
  • Savoring a deeper, more connected relationship with your partner?

I never would have believed it then, but it’s been more than 20 years after leaving the corporate world and the life I imagined is real.

How is that possible? Well, it didn’t happen overnight.

Free Resources

How To Feel Better

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GPS for Life Course

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5-Day Facebook Challenge

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Find Your Focus. Set Your Goals. Take Action. Enjoy Results.

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Don’t Wait Any Longer. Start Forging Your Own Path Today!

Ready to create the new you?

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By reading my coaching website and blog, and any associated email series, you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of recommendations on my website, blog, or in any associated email series and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as described.