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Help for Moms Feeling Overwhelmed and Overworked

What is Your Life IQ?

More important than an IQ, SAT or any test that measures capability is how we apply what we know to create our ideal lives. How are you doing? Take the FREE quiz.

Create Your Ideal Life

Use our life design template to decide who you need to be to build your ideal life. Live by your own definition of success based on how you show up. Take the FREE 3-Part Video Course.

Helping You Build Your Ideal Life

The Impossible Dream of a Life Less Crazy and How to Get It

Are you living your ideal life?

Or are you living a good life that you know has the potential for more?

Your ideal life is available to you.

It doesn’t require that you hustle more.

It doesn’t require that other people change either.

It’s something you can create and I will teach you how.

Do you want more money?


Do you want to stop yelling at your kids?


Are you trying to build your business, be a great partner and support your family, all at the same time?


Do you want to be more organized in your daily life with all the different directions your family goes ?

Feel Better Now
To overcome overwhelm, observe your thoughts compassionately. Then determine which thought causes the emotion that drives the action that creates the results you seek in your ideal life.
Build Better Relationships

We’re so confused about how relationships work. We’re raised thinking that other people need to act a certain way so we can feel good. We’re so locked into our expectations instead of experiencing others as they are with unconditional love.

Create Your Ideal Life
Life is complex and full of moving parts. How do juggle it all?  Use the GPS for Life Template to define who you need to be to craft your best life, keep all the balls in motion,  and love the whole experience.
Give Your Kids The Leg Up You Never Had
Teach your kids the lifelong skill of building or repairing their own confidence. It is the best fuel for all of us to create whatever we want in our lives.

How We Create Our Lives

If we accept that we are the sum total of all past thoughts, emotions and actions and that our present lives and choices are colored or shaded by this memory bank of the past, then we begin to see how a process of noticing and revising them can change our lives, our families and our society.

When we divide our lives into 3 pillars — Healthy, Wealthy and Wise — and then subdividing those pillars into 3 categories each, we can get our arms around the incredibly complex challenge of building our ideal life.

We create our ideal life by choosing our thoughts, emotions and actions in each GPS for Life Category.

Finance | Money fuels our life. By deciding ahead of time our monthly income, expenses and investments, we start our brains thinking about what we need to do to create each one.

Food | What we eat fuels our body. Committing to a daily eating plan simplifies food shopping, preparation and eating. Now that those daily decisions are made, we can free up our brain to create our exciting life.

Health | Health and fitness make everything better. It is smart to investing time and energy in our glorious body. We are so fortunate to have access to so many health partners who help us avoid diseases that can be crippling or life-threatening.

Home | Our homes are a reflection of our values, tastes and personalities. They are where our family and friends find comfort, peace and happiness.

Jobs | We find a way to contribute that makes good use of our talents and creates a world that works for everyone. We no longer see work as an obligation. Instead, it’s a craft.

Keeping | Outer order contributes to inner calm. We essentialize by subtracting what distracts to make it possible to focus. We practice Lean 6S: Sort, Set in order, Shine, Standardize, Sustain, Safety.

Learning | True intelligence is how well you live your life. Living a successful, balanced life in our culture is a highly complex task. It requires deep thinking and learning. When we think deliberately and guide our thoughts toward a clearly defined future self, we can create our ideal life.

Legacy | Our relationships determine our overall life satisfaction. Conversely, problems in our relationships cause the most pain. Relationships are about people’s thoughts about each other. Every good relationship yields something positive for both people. The most important thing we can do to create a great relationship is to be the best people we can be, to be healthy, strong and live intelligently.

Virtues | We create a World that works for everyone with respect for the interdependent web of all existence of which we are a part. Our GPS for Life is the best tool we have for activating the Law of Attraction and crafting everything we want in our life. We ask ourselves self daily, “Would others learn universal spiritual principles like unconditional love and forgiveness by observing my behavior?”

About Me

When I left my sales and marketing career after 18 years to put all of my energy into our family, the only thing I wanted was to be the best partner and mom ever.

How about you? Do you dream of…

  • Creating a family that is less rushed, better fed, more healthy, and organized?
  • Having time for your own self-care?
  • Savoring a deeper, more connected relationship with your partner?

I never would have believed it then, but it’s been more than 20 years after leaving the corporate world and the life I imagined is real.

How is that possible? Well, it didn’t happen overnight.






Feel Better Now

Feel Better Now

In my first job after college, I remember deciding to lose the 20 extra pounds I'd gained while studying. I thought I'd be so much happier skinnier. After I lost the weight, I felt accomplished but not much happier. Still I continued to pursue goals, often...

Why Things Don’t Get Done

Why Things Don’t Get Done

Why don't we get more done? Our thoughts can block our actions. It really is that simple. Our desire to feel something or not feel something fuels our actions. It's easy to think that we don't like the work. But that's not it. It's really because of what...

How to Start Your GPS for Life

How to Start Your GPS for Life

This is post #3 in a 4-part series. To start with the first post, click here. I’m often asked how to get started creating Your GPS for Life. Here’s how. Let's start with what we know, then build from there. Grab your To Do List. It can be in your head or...


Decide ahead of time who you want to be to create results will make you truly fulfilled. Take intentional action until successful. Enjoy results.

Decide what matters to you in each of  9 GPS for Life Categories.

  • Determine who you need to be. What are the thoughts that produce the feelings that inspire the actions that create your intentional results?
  • Keep doing, stop doing and start doing the actions informed by your future you.
  • Finally, your results will align with your heart’s desire.

Defining what you really want in life — what will really create the feelings you want to have and eliminate those you want to avoid,  expressing your humanity at the highest level and then acting on it until it all becomes real —  there is no greater, more noble life purpose than that.

Start Living the Life

You Keep Imagining

I'm looking for ten committed women to take my 6-part pilot course, Create Your Ideal Life for free.