Why is Food So Hard?

Humor keeps us alive. Humor and food. Don't forget food. You can go a week without laughing. ~ Joss Whedon So Many Food Decisions   Is there anything as controversial as what we eat? It’s such a personal decision. It’s also confusing. If you ask friends and family...

Feel Better Now

A year after graduating from Indiana U, I remember deciding to lose the 20 extra pounds I'd gained there. I thought I'd be so much happier skinnier. After I lost the weight, I felt accomplished but not much happier. Still I continued to pursue goals, often...

Why Things Don’t Get Done

Why don't we get more done? Our thoughts can block our actions. It really is that simple. Our desire to feel something or not feel something fuels our actions. It's easy to think that we don't like the work. But that's not it. It's really because of what...

How to Start Your GPS for Life

This is post #3 in a 4-part series. To start with the first post, click here. I’m often asked how to get started creating Your GPS for Life. Here’s how. Let's start with what we know, then build from there. Grab your To Do List. It can be in your head or...

Ask 5 Questions to Create Your Ideal Life

This is post #4 in a 4-part series. To start with the first post, click here. For each of Your GPS for Life Categories, quickly answer these questions. Don’t dwell, ponder or try to produce perfection. Perfection is a lie. None of us are perfect. So your...

How to Be The Best Mom Ever

This is post #2 in a 9-part series. To start with the first post, click here. When I left my sales and marketing career after 18 years to put all of my energy into our family, the only thing I wanted was to be the best mom ever. How about you? Do you dream...

Raise Your Kids to Live Remarkable Lives

This is post #1 in a 4-part series. For the next post, click here. We all want our kids to become their best selves — because we love them. Schools provide reading, writing, social studies, math and science skills. But they can't teach our children how to...

Follow Along

Teach yourself and your children how to craft your best lives